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4.50(2 Notations)

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A Propos du Cours

Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.
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Qu'est ce que je vais apprendre ?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Chapitre

Sujet 1

  • Lesson 1
    00:00

Notes et avis de l’apprenant

4.5
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Il y a 5 ans
The course is extraordinary!!
It explains everything from A to Z regarding Nutrition and also there are some very valuable workout tips.
Great job!
Il y a 5 ans
Absolutely fantastic!! Thanks so, so much Felix for your concise, practically useful and well informed course.
$1

Un cour de

Matériel Inclus

  • 4 heures de vidéo on-demand
  • Accès à vie
  • Accès sur téléphone et TV

Condition Requise

  • No prior health knowledge is required or assumed
  • A digital food scale will help but is not required

Pour qui?

  • Anyone wanting to learn the truth about dieting & meal planning
  • Anyone with an open mind towards dieting